Ali is a licensed Physical Therapist Assistant and weight loss coach who has personally lost 104 pounds through sustainable lifestyle changes.

After struggling with his own weight, Ali learned firsthand that real results come from consistency, education, and accountability not extreme dieting. By tracking macros, weighing food, and following a structured training approach, he not only lost weight but also built muscle and improved his overall health.

Today, Ali helps others do the same using a realistic, data driven approach. His coaching focuses on macro based nutrition, smart training, and habits that fit into real life.

There are no crash diets or shortcuts, just proven systems that work when applied consistently.

With weekly one on one coaching calls, Ali supports clients every step of the way so they can lose fat, gain strength, and build confidence long term.